You may be aware of different stages of grief. There is no right way to grieve so whatever you are feeling is your own unique experience. For some people, grief lasts a long time and can be an interference in their life.
This is called ‘complicated grief.’ Grief can be considered complicated if it is debilitating for more than one year after your loss. If you can relate to this, you may need some support.
Click through to find a loss counsellor or therapist who can meet your needs. Send
them a message through our platform to arrange a time or book an available therapy session.